We recently held a workshop on digital balance at the Nidwalden Cantonal Library in Stans. After a brief introduction, participants were able to dive creatively into the topic, engage in open discussions, and practice mindfulness in nature.
Despite or perhaps because of the rain, the outdoor exercises created special moments. With a personal anchor stone and many practical tips, all participants took something home for their everyday lives.
”Digital balance begins with small moments – a bit of fresh air and a conscious pause.
Digital balance is a continuous process – we are pleased to have initiated this impulse together with the Nidwalden Cantonal Library. Thank you very much for the cooperation!
